Word of the Week - Open your heart to love

Today I would like you to think about love.  Think about all the things that you love to do, the people you adore and really connect with the feeling that emanates from your stomach.  This believe it or not is where your true connection lies; that gut feeling as it is more commonly phrased is your real guidance compass.  

Try this experiment, sit still and focus your mind on something that you love.  What feelings do you notice from your stomach, does it flutter, does it flip, or does it tighten?  Really be aware of this feeling.  Now if you have truly thought about something that you loved your stomach WILL flip as if it is dancing with joy.  Hold on to that feeling and smile with it, soon this good feeling energy will filter throughout your entire being lifting your vibration just that bit higher.

The more you focus upon what you love, the more your feelings will work in sync and the greater happiness you will produce into your life.

Admittedly, some days are much easier than others to do this, but do keep trying, because once you raise your frequency to one of joy, you will literally magnetize more of the same to you.

Have a loving day!

Work of the Week- A burst of positive energy

Today I want to give you all a huge burst of positive energy that changes your "I can't" to “I definitely can!"

Each morning I wake up with a saying that I read in the book “Positive Thinking” by Vera Peiffer and I pass it on to you, as it has shifted my energy enormously.

“Today is a wonderful day full of lovely surprises for me.  I am very lucky and I attract good luck like a big magnet!”

I have stuck this to my bathroom mirror and repeat its words over and over in my head whilst brushing my teeth.  Words have an energy behind them that actually changes your feeling.  You start with an intangible; the thought to the tangible; the feeling!  Now it is easy to just think positively but if your feelings do not match then you are out of sync and generally you will feel as if you are lying to yourself. 

When you choose your intention first thing in the morning as to how you wish your day to proceed you are indeed working with the universal Law of Attraction. However you may be tested on that intention but it is how you choose to react to people and circumstances that will determine whether or not your original intention will carry you through the day.

Each day with practice you can chip away at your old level of thinking and replace it with new, fresh and vibrant thoughts that just energise you! 

If it is a cloudy day and changes your mood say to yourself “ it’s a beautiful day,”  why because you are alive and you are definitely special.  You can create and be whomever you wish to be today, forget about yesterday and don’t worry about tomorrow.  Each day you get to start again, you get to wipe the slate clean and reinvent YOU all over again.  How great is that?

So seize the day and make a concerted effort to revitalise your “I cannot” to a resounding I can!!

Peace and blessings

Focus on Love

Today I am going to focus upon love.  I will only talk about things that I love as well as all the things I love to do.  Too often we talk about that which upsets us, or what we do not want.  Now if the universal law of attraction works upon whatever we focus upon we attract, then I certainly don't want anymore of what I do not desire! 
So if interests rates move upwards, food prices continue to rise and petrol increases yet again, I will not sink deeper into woes of "how the heck am I to cope now," instead I will say "I have every resource to meet and satisfy my needs.  I love that I can spend money and it comes back to me tenfold!"
Sound delusional, maybe but I would rather my delusional ramblings with the a glimmer of hope that this law of attraction will work for me rather than succumb to the global gloom the media want to force down my throat! 
Have a sunny day

Word of the Week - Trying to find the light

When I write the word of the week, it is based upon what I think someone who is in a positive light would say to me in an effort for me to change my current thinking and perspective.  I write it as if I am talking to myself and often times looking back over what I have written tells me it is the greater part of me that writes this and not the mere mortal!

For the past few weeks I have personally been shrouded in darkness, dark thoughts, dark actions and a sense of hopelessness.  Even being a person of such high optimism there comes a time when an experience challenges you so much that you feel as if you have failed in your task.

I could not write, for all the words were tinged with anger and resentment at my predicament; having so much responsibility upon my shoulders that I was finding it increasingly difficult to bear.

So I started researching what vitamins that could help me, what natural oils I could use on my skin, what crystals I needed to wear and of course a good dose of Reiki healing on myself.

When you reach burn out, your body is literally out of sync with your mind and this is when physical illnesses start to manifest. I was trying to stave off this part of the cycle because I could not afford to be physically ill as well as mentally. 

So why am I telling you this, well I thought with all that I had learned, the vast amount of books I had read and with other tools at my disposal that I was finally immune to sadness, loss and depression.  I realised that as with everything in nature I too have a personal season and this season was much more challenging than I anticipated!

However, being the person that I am I will continue to try and step into the light any moment that I can; I will be gentle with myself when I feel I just cannot give anymore and I will not feel guilty about it either.

So when you have reached a point in your life when you think “you should know by now,” take this as a sign that a huge blessing is about to manifest in your life as long as you hold fast and not succumb to the recesses of your mind.

I continue, with albeit fragile steps, moving forward in my quest in finding my way back to me.

Peace and blessings