As you know, the purpose of my weekly missive is to inspire you
to see the greatness in who you are; to recognise that you are a limitless and
powerful being whose unique gifts are to serve your highest good. I tend
to close my writings with the salutation “Nameste” and as I mulled over what I
was going to write this week, this phrase kept repeating itself in my head and
thus I am sharing with you.
Nameste is Hindu in origin and
it is a greeting where one places their hands together over their heart chakra
or their forehead (which signifies a deeper reverence) and bows. It
simply means that the greeter is bowing to the divine essence in that person.
When I say Nameste the
definition that I say immediately afterwards is, “The God/Goddess within me
bows to the God/Goddess within you.” I actually say this silently in my
head when I greet people now because it works as an excellent reminder that we
are all one. It helps me to lose my judgements on other people who may
not see the world as I do; it reminds me that even in the face of hostility,
there is still the divine essence that flows through me flows through
them. I can safely say that this is indeed an ideal that I hope to master
one day! Since in reality, I still succumb to the knee jerk reaction of
cursing someone out whilst driving in my car or indeed cussing someone in my
head when they are acting up in front of me (smile). However, I
often repeat the phrase and the meaning in my head to defuse such reactions in
the moment it occurs. This is because I know that I am trying to work on
myself daily to become a better person and to co-exist with all.
Further, I recognise that my accomplishments are also attainable by
the very same soul that stands before me. The only difference is
that they have not yet come to that understanding.
When you appreciate that your
loved ones, your friends, your work colleagues and every soul that exists, is a
reflection of your own self, you begin to adopt a reverence that goes deeper than
the surface and you acknowledge the interconnectedness of all
things.
We all have challenging relationships, especially with
those with whom we love or once loved, but when you react to an attack
situation based upon another person’s fear based projection, you further
increase that fear by defending yourself. This does not mean that
you dissolve your personal boundaries; all it means is that you try as much as
you can to take the higher road in all your confrontations, which in turn minimises
your own defence mechanisms.
So just for today, silently
recognise the divine in all of your encounters. Not only
does it allow you to appreciate those of whom you love dearly, it also helps
you to embrace those whom you do not.
Nameste
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